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The seven steps of forgiveness

The seven steps of forgiveness

Dear Brothers and Sisters, I know it's a LOT to ask, or to even suggest... and for much of my life I have been SO against forgiveness, believing it to be a control mechanism upon society - so that we don't seek justice against those who do wrong, or fearing that in...

A bit about narcissistic family dynamics

A bit about narcissistic family dynamics

Dear fellow survivors, one of the things I recommend in order to heal, is to read/watch up on narcissism and covert narcissism.... I believe many of us suffer from such, and understanding it more deeply helps us feel less alone AND better equipped to deal with and...

The golden ones

The golden ones

I relived this when I relived the first time I was raped, about four years ago now… I wont say here what was being done to me, but I know from a smell that I gave off during the reliving that I was young enough to smell like a baby… At some point during the horror of...

The fear I feel in preparation of releasing my interview

The fear I feel in preparation of releasing my interview

I’m currently processing/editing/viewing the two videos from my two part interview about surviving CSA and SRA. (Part 1 is about my background, history, and the recovery of my memories - my story of abuse. Part 2 is about my descent into psychosis, my eventual arrest...

Forgiveness part deux

Forgiveness part deux

So it's been a journey this process of forgiveness, not easy. But it feels worthwhile... prompted initially among other things; therapy and a spirituality group where I learned that according to God, it is a sin to not forgive. While I'm not a strict Christian I feel...

We all have a duty to HEAL

We all have a duty to HEAL

What was done to us is not our fault, no child is to blame for suffering such evil, despite what our abusers might say. So we are not to blame, a child is the most innocent thing in all the world, and so incredibly dependant upon their caregivers. But  as we grow...

YES you are a SURVIVOR

YES you are a SURVIVOR

Some who have suffered CSA/SRA don't feel themselves to be a survivor, sometimes because they are barely surviving, because their life is a mess, because they want to self delete, because they can't bear to go on, or feel overwhelmed with self disgust and shame and so...