Self parenting the wounded inner child

Self parenting the wounded inner child

Something snapped today in me… snapped in a good way.I’d learnt about this before, heard it said a thousand times, read books, even practised it, especially in a therapeutic /group setting to positive effect… the challenge has always been when I’m on...
Battling ones demons

Battling ones demons

Over a decade ago I was doing a lot of myth work, and part of that resulted in me having incredibly vivid dreams for an extended period of a few months, here are a couple of note that refer to my demons… DREAM 1: abomination I remember being in an underworld...
The seven steps of forgiveness

The seven steps of forgiveness

Dear Brothers and Sisters, I know it’s a LOT to ask, or to even suggest… and for much of my life I have been SO against forgiveness, believing it to be a control mechanism upon society – so that we don’t seek justice against those who do wrong,...
A bit about narcissistic family dynamics

A bit about narcissistic family dynamics

Dear fellow survivors, one of the things I recommend in order to heal, is to read/watch up on narcissism and covert narcissism…. I believe many of us suffer from such, and understanding it more deeply helps us feel less alone AND better equipped to deal with and...